Note: This article can be various types of relationships… the girlfriend or boyfriend that broke up, a marriage that ended, or even a best friend that walked away…
If you want to know how to get over someone you love, you must realize that none of the answers are easy ones. No matter how ready you might think you are to move on and get over that person, that you have to ask how to do it at all shows that it’s going to be a painful process. Sometimes it’s a slow process, too. You might think you’re over someone and a year or two later be reminded of that person and feel all the pain and sadness again. That doesn’t mean you’re not over the person, though.
If you’ve had a lot emotionally invested into a relationship and it ends, it’s something that can potentially make you feel sad for years. Maybe even for the rest of your life. But that doesn’t mean the sadness has to be paralyzing or has to throw you into a depression. By getting over the person, you can realize that losing them made you sad, and look back on it as you would any sad loss. It’s the period of time soon after the loss that should be the hardest, that makes you ask how to get over someone you love.
If the break-up is new, often the only way to deal with it is just to face the pain and ride it out. It’s going to hurt, no matter what you do. But there are some things you can do to lessen the pain. You can remove obvious visual reminders of the person, if possible. Photographs of them can be put away for a while. Gifts they gave you can be stored instead of displayed. You can even avoid the places you used to go together for a while. This tip can be found in pretty much every list that explains how to get over someone you love, so it’s at least a popular idea that’s worth a try.
If you’re really having trouble living your life after the break-up, it might be necessary to seek counseling. Simply explain that you’ve just been through a painful break-up and ask the counselor how to get over someone you love. They can offer helpful advice, and can be more specific that generic lists about how to get over someone you love. A counselor can also probably offer better advice than friends or family.
Your friends and family might feel they know your situation too well. Some may have motives for help you get over the person. They might not have liked that you were in the relationship to begin with, so they might want you to get over things or move on to another person too quickly. With a counselor, though, you can safely tell them things about the relationship you probably don’t want friends or family to even know.
Feel free to go to counseling for as long as you need to. If the counselor feels you’re spending too much time dwelling on how to get over someone you love, they’ll tell you.
Tagged as:
divorce,
Friends,
Healing,
Letting Go,
moving on
If you’ve ever been through a sad break-up with someone you’ve love, you may have written a heartbroken poem. You may have even written such a poem for things like the loss of a pet or a family member, sadness at moving away from your friends, or any number of sad life events. But it seems nothing inspires such sad poetry as a break-up or divorce. Just as few things inspire love poetry quite like being in a happy, loving relationship.
Poetry is an excellent medium for self-expression. Unless you’re writing poetry with the hope of having it published one day, you can write poetry however you like. It doesn’t have to be good poetry. You don’t have to understand any of the poetic terms or conventions like rhyme, meter or free verse. You don’t even have to have ever read a really good poem in your life to write a heartbroken poem that can help you feel better and maybe help you heal from the pain of a break-up.
An important early step in getting over a break-up or any sad situation is simply facing the pain. While it might feel better to avoid dealing with the reality of the situation, you can’t really move past it without facing it and feeling the pain, at least for a while. So facing up to whatever painful situation is happening is necessary. A heartbroken poem can help you deal with those painful feelings when you’ve split with someone you love.
Don’t worry about whether it’s good or not. No one else ever has to read your heartbroken poem. It’s for you and you alone. Just write down your feelings, as hard as that may be. You can write in plain language. Don’t try to imitate the poets of the 17th and 18th century. Write like you talk, and break the lines where it feels natural to you. In fact, you can start by writing one huge paragraph filled with all your feelings and everything you want to express, just to get it out. Then you can go back and arrange your thoughts and feelings into a poem.
Once you’ve written a heartbroken poem, you might want to write more about different parts of the pain. That’s good. Get down everything you can, and that will help you to face the pain. Writing the poetry will probably be a very emotional time for you. Don’t try to stop it. Just let the pain out and you’ll be better able to move on.
If you decide you want to share your heartbroken poem, you can show family or friends. Or if you want to share it but not with anyone you know, you can put it online. There are websites designed just for such things. You can upload your poetry for free and let other people know if you want to receive criticism or not. You might opt to not receive comments on your heartbroken poem and just enjoy the fact that you’ve shared your experience.
Tagged as:
Healing,
heartbroken,
lost love,
poems,
poetry
Note: This article can be various types of relationships… the girlfriend or boyfriend that broke up, a marriage that ended, or even a best friend that walked away…
When a relationship ends, especially if you’re not the one who ended it, how to get over someone becomes very important. It’s not always easy to get over a person you’ve been with, though. If you’ve been with that person for a very long time it’s even harder. It might be pretty easy to get over a relationship that’s lasted 3 months. But if you’ve been with someone for 3 years, it’s hard to get over that person at all, let alone get over them quickly. Fortunately, there are some things you can do to speed up the process.
When you’re wondering how to get over someone, sit in a chair in your living room or bedroom, wherever there’s a very strong sense of the other person. Remove anything that reminds you of that person a great deal. This isn’t always easy to do, but every little bit helps. If you’ve bought a dog together, for instance, of course you won’t want to get rid of the dog. But anything your ex bought for you that’s on display like a knick-knack or something hanging on the wall would be a good thing to remove for a while.
If you have lots of things that will remind you of your ex, you’re probably wondering how to get over someone without making your rooms completely bare. But even if you picked out practically everything together, you don’t have to remove everything to make this work. Just choose items that have particularly strong memories.
Maybe you picked out the couch together, but it’s one of the throw pillows that you bought or the figurine on the end table he or she gave you as a gift that seems to make you feel sad when you look at it. Remove those items and store them for a while, just to make things easier on you.
If you’re having a really hard time and feel that you can handle it, you can think of all your ex’s bad qualities. Of all the methods of how to get over someone, this is the one where you actually think of your ex the most, so if just the very thought of them brings you to tears you might not be ready for this step. Think of the things you disliked the most about them. If you can’t thing of anything, just move on. But most of us can come up with a long list of things we dislike about someone, especially if they were the ones to end the relationship.
A popular method of how to get over someone is to simply start dating again. Many people balk at this idea—they think they still love the ex and aren’t ready. You can do this even if you’re still in love with your ex. No one says you have to fall in love anytime soon. But dating or even going out with friends isn’t just how to get over someone, it’s how to keep from feeling sorry for yourself while you try.
Tagged as:
divorce,
Friends,
Healing,
Letting Go,
moving on
